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The Little Food Atlas

Breakfast

Greek yoghurt chocolate chia overnight oats

So I’m back from holiday (sad face) and I’m slowly getting used to the realisation that I won’t be waking up and drawing the curtains to find the ocean on my door step or an infinity pool outside. But hey, at least it’s not raining…(yet)!

As the weather is still warm, I’m in the mood for cooling and refreshing breakfasts so I decided an overnight oats bowl would be suitable. I’ve tried a few overnight oats variations as you’ll know, but I wanted to try a completely new version as it’s fun to mix it up every now and then. So I decided to try adding some Greek yoghurt to see if this would make it a) creamier and b) more refreshing- as yoghurt is usually used for these purposes.

The Greek yoghurt has the effect of making the dish slightly tarter, which I actually like, but if you’d like it sweeter simply add a bit more honey or maple syrup to enhance the sweetness, or if you’re wanting to be healthy- just add more fruit!

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Chocolate chia overnight oats

Ingredients

1/2 cup rolled oats

1 tbsp chia seeds

1.5 cup cocoa powder

2 tbsp Greek yoghurt

1/2 cup almond milk

1 tbsp honey or maple syrup

1 tsp vanilla extract

Toppings

Greek yoghurt

Strawberries

Cocoa flakes

 

Instructions

Mix the ingredients together in a bowl and place in fridge overnight. Top with a dollop of Greek yoghurt, strawberries and some cocoa flakes.

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About Me

My food philosophy: I am not a vegetarian or vegan but will often make creations that cater for this lifestyle, it’s fun to try new things and I’m all for making food that everyone can enjoy! I’m a firm believer of ‘everything in moderation’- balance is key!

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