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The Little Food Atlas

Snacks

Smashed avo with hummus on Ryvita

I was on puppy duty this morning… up at 5.45am. Yep. So a mid-morning snack was definitely on the cards as breakfast was a while ago…

I’ll be honest though, even if I hadn’t been on puppy duty, I probably would have been craving a snack at some point in the day. I usually like a little pre-dinner mid afternoon snack so I like to have a few healthy snack ideas to hand so that I’m not tempted to just opt for something unhealthy like crisps. This is a perfect light snack idea which is great mid-afternoon or even mid-morning to satisfy cravings while also ticking the healthy box.

 

Smashed avo with hummus on Ryvita

Ingredients

Ryvita crakers

Hummus

1/2 avocado

1/4 lime

1/8 fresh chilli diced or chilli flakes

Black pepper

Instructions

Smash the avocado- in a bowl using a fork mash the avocado up so it’s similar to guacamole consistency. Add the lime and chilli. Spread some hummus over a ryvita cracker. Then add the smashed avocado. Finish with a few cracks of black pepper. It’s that simple!

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About Me

My food philosophy: I am not a vegetarian or vegan but will often make creations that cater for this lifestyle, it’s fun to try new things and I’m all for making food that everyone can enjoy! I’m a firm believer of ‘everything in moderation’- balance is key!

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